Another great story shows it’s never too late to start beating MS with ultra healthy living August 11, 2012Posted by Rebecca Hoover in Diet - the right diet for MS, what you need to eat, Testimonials - stories from real people who have beaten MS, Uncategorized.
Tags: MS and Diet, MS Diet, Swank Diet, Swank MS Diet
Since I started writing this web site, individuals with MS from all over the world have written to me and told me how ultra healthy living has opened up a world of possibilities for them. Here’s another story from Mona Sen:
My story I’m sure began like many other people’s. I was diagnosed in 1986 at age 20. What does a 20-year-old do but listen to the powers that be which in my case included my parents and Harvard medical school. I went along with huge doses of steroids, lithium, lumbar puncture and the whole bit. I really think I suffered needlessly for many years. My diet was ridiculous — standard fare including dairy, saturated fat and processed foods. Who knew?
I continuously got a little worse over the years. Went to graduate school got a master’s in occupational therapy of all things and continued to deteriorate. I had been on Betaseron since 1995 and had a “hypertensive” episode with stroke level blood pressure in 2005. I knew I never wanted to be in the ER again.
I survived all this and felt a change in thinking coming on. In 2008 I had another episode and in retrospect my diet consisted of lots of saturated fat. By this point I was on disability. I then discovered LDN by accident and my mobility was pretty much by scooter. I fought with my own neurologist and then found a doctor friend who gave me a script.
That was the beginning of my journey. After starting LDN in 2008, I discovered Dr. Swank. His book is a fixture in my kitchen. I stopped all toxic medication. Right now I take LDN, mind my food intolerances, use my WalkAide to build my muscle strength and wear a small but flexible brace which is more comfortable. I have gotten rid of that standard ankle foot orthosis (AFO) brace. My leg strength is better even with the foot drop and I’ve started walking again for exercise and fun.
A low-fat diet, LDN, a hell of a good attitude, a sensible schedule which includes rest, a multivitamin and a new zest for life is my recipe for success. I have been exacerbation free since 2008. Oh and everyone says I look great!
When I asked Mona Sen if she would tell her story on this web site since it would be helpful to others, she wrote back: “Rebecca, of course my story can be used. I am exhausted trying to get others to listen, even people in my own MS group! I am not working anymore and my time is my own. I see this work as part of my ‘mission’ and life’s work!” Isn’t that true for many of us? Once we learn that eating right and the basics matters, we are out to save world! I love it! If we don’t change the world, who will?
Please let me know if you find my blog helpful. Please add a comment. What did you like? What would you like added? Thanks! Together we can change the way the world views MS. Please also join the Intelligent Guide to MS page on Facebook. I will use that page to make timely posts on new research and other issues likely to be of interest to others.
Please remember to consult your with doctors about how to stay as healthy as possible. Nothing here should be interpreted as medical advice. Instead, please use the information you find here in your discussions with your doctor.
Copyright 2012 Rebecca Hoover